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This technique is certainly something that you can do on your own to better your skills. If you can find someone that can feed you the ball, you can place some net, or tarp of anything to be able to throw into it.
He is working on the outside part of the bag or on a feed from the second baseman.
Footwork is everything in this case, not only it protects him from injury and also allows us to turn double place, okay.
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Now, we are going to take the throw from a first baseman which causes someone kid on the inside part of the infield.
Tagged with his left foot step inside, he is just trying to clear the runners. Trying to protect him self and still make the strong throw,
First baseman feed,
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This is a footwork technique that is a little more difficult that it looks. You have to get your feet set such that you are ready to plan on the left foot the minute you get to the bag.
Brian actually makes his look pretty easy, notice how strong the throw he is making? He is taking himself to cause just a little bit of a shuffle step, there is the shuffle and he makes a good strong throw.
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