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How To Play Baseball: Dynamic Balance

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When considering the types of stance the player would use, he needs to consider dynamic balance first of all. That is controlling the center of gravity and knowing that your bellybutton is your center of gravity.

It is also important that the hitter understands that he wants a “ball of foot to ball of foot” movement with his feet.

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And then, he wants to keep his head over top of his bellybutton throughout his swing.

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Transcription by: Scribe4you Transcription Services