How To Play Baseball: Waltz Drill

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This is a waltz drill or dance drill. What we are working on is a little bit of rhythm and movement. As you notice when Timmy puts his hands up, he get his front leg up. Now he is going to separate and his left foot goes out his hands extend also.

Ready go, now just stay right there. Spread your feet. Spread your feet. And I wanted to land here. What he is going to do if work on bringing it back together. It comes back. Hands together. Lay again, the knees going to come back towards to me. Boom! Then there it is. He is working on the mechanics and the rhythm. Go, we are going to his left and his right. He works on his balance but he also works on a separation.

Mainly when he goes to his left, his drive foot is going to hit when he is in a proper position ready to throw the ball. As you can see they both go to the different ways as kind like they marry each other so they both get the balance of going left and right instead of just working on one side. Here we go. Try it again on both sides.

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Okay, let us change sides so we can get the front side of Daryl. Here we go.

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