How to Improve your Throw with Wrist Flicks in Bas Video

How To Play Baseball: Wrist Flicks Drill

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Member Since:

2/11/08

By: Catchers Workout

Learn how to convert the close pitch, use blocking technique, stance, options on throwing technique, how to freeze pitches, leadership of the team's defense, and more.

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How to videos/ Sports videos / Baseball videos

Views:2,591 Rating:0 Comments:1

How to Improve your Throw with Wrist Flicks in Bas -

Learn how to flick your wrist in order to improve your throw as a catcher.

How to Improve your Throw with Wrist Flicks in Bas -

Learn how to flick your wrist in order to improve your throw as a catcher.

Added: 2/11/08

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How to Improve your Throw with Wrist Flicks in Bas america baseball catch catcher practice sport

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By: Guest More than a year ago

Thanks Coach Jeff - these videos and the techniques you teach have really helped my daughter play better as a high school softball catcher.

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How To Play Baseball: Wrist Flicks Drill

(Music playing) Catchers love(ph) of variety of thing to do behind the play and hopefully, they are involved block and pitches and taking the beating. The wrist flip drill that we are going to demonstrate right now is a good drill that can be done everyday and has some real benefit when a catcher is throwing and that is a good portion of what a catcher does, either the back of the pitcher or the second, the third or wherever the throw needs to be made. What we want to be able to do here and what we want to catchers to really work hard on is to be able to use the wrist to allow just a little extra snap on the end of the throw and get just that extra mile or 2 per hour that is necessary and the difference between throwing someone out and not throwing someone out. When we set this drill up, what we want Daniel to do us to take his glove, bring his glove up. Put the elbow in the glove, get a nice forcing grip on the ball and then relax. Flex the wrist and release the ball to JD with good rotation. Flip, nice flip. JD will do the same, elbow in the glove and a nice flip, head high. Good wrist flip. (Music playing)

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(Music playing)

Catchers love(ph) of variety of thing to do behind the play and hopefully, they are involved block and pitches and taking the beating. The wrist flip drill that we are going to demonstrate right now is a good drill that can be done everyday and has some real benefit when a catcher is throwing and that is a good portion of what a catcher does, either the back of the pitcher or the second, the third or wherever the throw needs to be made. What we want to be able to do here and what we want to catchers to really work hard on is to be able to use the wrist to allow just a little extra snap on the end of the throw and get just that extra mile or 2 per hour that is necessary and the difference between throwing someone out and not throwing someone out.

When we set this drill up, what we want Daniel to do us to take his glove, bring his glove up. Put the elbow in the glove, get a nice forcing grip on the ball and then relax. Flex the wrist and release the ball to JD with good rotation. Flip, nice flip. JD will do the same, elbow in the glove and a nice flip, head high. Good wrist flip.

(Music playing)

Transcription by: Scribe4you Transcription Services