How to Develop a Better Shot in Basketball Video

How To Play Basketball: 5 Spot Warm-up Drill Pt. 2

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Member Since:

2/11/08

By: Hoop Target

Learn the principles to help you improve your shots on the basketball court with the help of this great series!

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How to videos/ Sports videos / Basketball videos

Views:1,386 Rating:0 Comments:0

How to Develop a Better Shot in Basketball -

Learn how to use the 1st spot drill to develop a better shot.

How to Develop a Better Shot in Basketball -

Learn how to use the 1st spot drill to develop a better shot.

Added: 2/11/08

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How to Develop a Better Shot in Basketball 5 america basketball habits muscles shooting sport spot up warming

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How To Play Basketball: 5 Spot Warm-up Drill Pt. 2

Spot number one is what we call a lay up spot. Now, I am left handed, I will show it to you left handed. If you are right handed, you always do this drill right handed. We got to triple threat and all you are going to do is you are always going to have a goal. Your goal is always, whatever shooting drill you do to make a minimum of ten shots. Now, I am warming up nice and close. I am trying to get my muscles, joints, ligaments, tendons, tissues all loosened up so that before I go further out, not only are my muscles warmed up, but I am also shooting the ball the same way every time with proper shooting mechanics.