How to Do the Carrioca in Basketball Video

How To Play Basketball: Carrioca

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Member Since:

2/11/08

By: Court Moves

Learn how to improve your basketball skills on the court with this terrific series!

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How to videos/ Sports videos / Basketball videos

Views:1,979 Rating:5 Comments:0

How to Do the Carrioca in Basketball -

Learn an effective warm up technique that combines both running and stretching.

How to Do the Carrioca in Basketball -

Learn an effective warm up technique that combines both running and stretching.

Added: 2/11/08

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How to Do the Carrioca in Basketball america basketball carrioca high knee lifts practice Running sport stretching up warm

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How To Play Basketball: Carrioca

Carioca, here want to have high knee lift. So we get a full range of motion out of the hip area. Jog back, turn and face the other direction. Use the other leg. Balance out the body. Ready go. Lift and turn at the hips, lift the knee and turn at the hips.