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How To Play Basketball: Denial Drill

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You can practice defense on your own. Right now Anthony is working on the denial drill. You notice he starts out working half speed. The full work is exactly the same as a normal defensive slide or defensive footwork so it never changes. After he has gone through it twice at half speed he is going to work on his conditioning and his acceleration and quickness for defensive work.

He denies the cut under the rim and denies a back out to the wing. Normally we will complete five repetitions.

Transcription by: Scribe4you Transcription Services