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How To Play Basketball: Drop Skip Around the Court
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Drop skip, keep the knees out wide. Lift the knee, open the hip, step down to the ground. Stay on that power position with the toe pulled up. This prepares the foot for putting force against the ground. Loosening up those hips is one of the keys to speed and explosive basketball. Make your athletes lift that knee and relax. Step down to the ground.
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Transcription by:
Scribe4you Transcription Services
By:
CourtMoves
Learn how to improve your basketball skills on the court with this terrific series!
Member Since:
11.2.08
Videos shared:
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Video Info:
How to videos
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Basketball videos
Views: 853
Rating: 5
(1 rated)
Comments: 0
Learn the correct form for
Learn the correct form for skipping backwards around half the court.
Added:
8 months ago
Tags:
america
Backwards
basketball
court
drop
Half
practice
skipping
sport
up
warm
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