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How To Play Basketball: Jump Rope

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(Music Playing)

There are a couple of other things we do. Obviously, everybody asks what you can do to jump higher.

One of the things a lot of people do is jump rope. Gregory, there are many different ways that you can jump.

You can jump times and try how many times you can get it in 30 seconds. You can get the double jumps in there and things like that.

All right, Rock. That is good. Any of these things are going to be helpful.

(Music Playing)

Transcription by: Scribe4you Transcription Services