[Music Playing]
More and more everyday, we are putting a secondary offenses. Where we shoot the two guard and the three guard down to the three point line and we try to push the ball down form for a quick three. What that does is it opens the court, wide open for the big men to run down and score easy back baskets. But I want to show the big men right now if he is in better shape than his opponent he can run directly down the court and get an easy basket and probably score eight to ten points a game just by doing this. We have drill set up where I have four passers on the wings. I have two big men who are going to play one on one full court.
The drill will start up while we throw the ball off the board. It is very important to get the first rebound because you become the offensive player. Once you get the rebound they will turn and they will out get it to the first passer. That passer will out let it down to the second passer. If I receive the basketball off the board, I am the offensive player and my goal is to beat the defensive player straight down the court to get a lay up. If I am in better shape than him, all the passers has to do is give me a good pass and I am going to lay it up.
Let us go, get up. Get up. Let us go out there, run the floor. Run the floor. Bump him. Bump him. Keep him in. Go strong, go strong. Let us go. Let us go. Let us go. Run the floor. Run the floor. Run the floor. Get it on the outside. Get it out there then go. Run the floor. Run the floor. Run the floor. Good pass. Come on it got to be a good pass. Let us go. Run the floor. Give it to him. Get it under the net. Get it under the net. Let us go. Let us go. Let us go. Run the floor. Run the floor. Toss him up. Give it to him. Power it up. Power it up. Get it under the net. Let us go. Let us go. Let us go. Let us go, run it. Run it. Run it, give it to him.
Okay, you got to bump him. He is going to bump and to seal. Bump him and seal him. Give it to him. Power it up. As you can see, it is a very demanding drill.
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