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Drill number five. Shot fake and into the lane for a jump shot.
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An alternative shot to the three point weapon has to be a jump shot into the lane. Although this is a three point shooting work out, we are showing you how to be a more effective player. What Mike is doing is he is passing to himself, making a jump stop in the triple threat then coming back to a catch and shoot with the shot fake and going to a jump shot at the lane.
We are just trying to develop game habits while we work our way out to the perimeter. Once you get the rhythm of this drill, it is very easy to do. Incorporate a jump stop and pivot into our practice setting before we actually go to the move. Everything we practiced is game situation.
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Shot fake into the lane for the jump shot. Now we have him pass to himself using reverse spin on the ball so that he could shot fake out of a catch and shoot, because we are trying to emphasize a catch and shoot whenever we can.
Next, what we are doing is we are adding a degree of difficulty to the drill. You can do this with a coach passing to a player or players as a team drill passing to each other. As we pass the ball we are using a catch and shoot and then the players are having to decide which way they need to go depending on where the defender is charging at them, if it is on the right side or the left side. It is a thinking drill but it also provides game situation.
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You can incorporate this drill in only three minutes a day into your practice time and have great results in a game situation. Practice at different baskets, and different spots. When you practice three-point shooting, practice at a different basket on days one, three and five, then you do on days two, four and six. If you have to practice at home, do not worry about this scenario. But if you have access to a gym, try rotate everyday to get a feel for shooting on different courts.
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