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How To Play Basketball: Skip & Crossover

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How to Play Basketball: Skip & Crossover

Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.

[Music Playing]

Skip and cross over. Rotate the hips now. Use your hip and your knee to bring the foot around into a power position. Do not reach with your feet. Your feet will always follow your hips. Focus on control. Control the core of your body. Lift the knee and turn the hip. Lift the knee and turn the hip. Great agility.

[Music Playing]

Transcription by: Scribe4you Transcription Services