The next move we will take you through is still a sky hook. There are short sky hooks but we are going to go to our left side, we want to have the ability within six or eight feet to take the sky hook with either hand. And I will take practice in repetition, we will take a look at it now.
Frank, we go now to the power position and ball fake two is right, drop step dribble, two steps, nice little left hook. Go ahead, Frank will start this off, we will alternate, as we go, he is halfway to it, Chad will start up.
Aim for the back. Again, we will take a lot of repetition to develop a skill. Very nice, stay low, start in the power post position, good, nice, very nice, keep it up on the back, aim for the back of the rare. Good. The only thing that is advantageous about them going at the same time is that there is movement around them. And just like in a regular game, there might be defense of help, there might be people shifting around, so they are learning to concentrate while other people are moving them. So this becomes an excellent drill for your players.
Always remember this move from the power post is all about control not about speed. That is why anybody has the ability to play in a low post. Whether you are six feet or seven foot six, these are moves that is you practice and develop skills for, you can be successful with.
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