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How To Play Basketball: Stay Low Mirror Drill

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This is an additional drill that we like to use with our players, to teach them to stay low. Purpose of the drill is to see who can stay low the longest. We go about 30 seconds. The first one to fall behind will go as quick as they can or to raise up highest is the one that looses.

Is not the great drill for conditioning and competition, because you have to work as hard as your opponent, looks like a tie.

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