How to Do the Walking Knee Hugs Exercise in Basket Video

How To Play Basketball: Walking Knee Hugs

This "How To Play Basketball: Walking Knee Hugs" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Basketball

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

Member Since:

2/11/08

By: Court Moves

Learn how to improve your basketball skills on the court with this terrific series!

Video Info:

How to videos/ Sports videos / Basketball videos

Views:1,341 Rating:0 Comments:0

How to Do the Walking Knee Hugs Exercise in Basket -

Learn how to warm up by walking and hugging your knees around half the court.

How to Do the Walking Knee Hugs Exercise in Basket -

Learn how to warm up by walking and hugging your knees around half the court.

Added: 2/11/08

Tags:

How to Do the Walking Knee Hugs Exercise in Basket america basketball court half jogging practice sport up walking warm

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Transcript

Get it off your chest – be the first to comment on this video!

How To Play Basketball: Walking Knee Hugs

(Music Playing) Walking Knee Hugs Keep good posture. Pull the knee all the way up to the chess. Keep the back flat so we get real good extension in push off. These are great for stretching out the gluts, the hand strings and the lower back. Are jug should be a bouncing jug that reinforces bouncing off the front part of the foot.

Featured Links:

Basketball Basics: Footwork

It is certainly fun watching basketball. But for players, the game isn't just fun. It is challenging.

http://www.articlesbase.com/article.php?aid=468985&pid=9461024403

(Music Playing)

Walking Knee Hugs

Keep good posture. Pull the knee all the way up to the chess.

Keep the back flat so we get real good extension in push off.

These are great for stretching out the gluts, the hand strings and the lower back.

Are jug should be a bouncing jug that reinforces bouncing off the front part of the foot.

Transcription by: Scribe4you Transcription Services