[Music Playing]
This is a drill we will use to increase the speed of our defensive lineman. It is called the fire up drill to make sure that they go when the ball goes and they get good fire up. It is also a very good drill for conditioning. Gentlemen, set, hut! Set, hut!
Okay guys, on the ball. On the ball, on the ball, go on the ball, okay? Set, hut, hut, hut! Set, hut, hut, hut! Come on back, on the ball. Set, hut, hut, hut, hut! On the ball, set, hut, hut, hut, hut!
To work on the offensive timing and firing it out, we will do the fire off drill. This time we go on a count. This is also a very good conditioning drill to get the offensive lineman to fire out on the ball. Numbers on 2, on 2. Set, Red 35, hut, hut! Numbers on 3, numbers on 3, hut! Red 28, hut, hut, hut! On the line, numbers on 1, numbers on 1, hut! Blue 35, hut! Numbers on 2, numbers on 2, hut! Red 35, hut, hut, hut!
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