How To Play Football: One & Three Step Drops

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We get quarterbacks in the passing game pretty match at the U-stage. You want to work on one step drops and three step drops. Anything that is greater than that, you are going to end up getting the quarterback sat. So, we practice to one-step drop, you get five repetitions and then we will come back and do five repetitions of the three-step drop.

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Now, that you are seeing the one-step, the three-step drop is very much the same. Quarterback takes the ball, now it is a crossover step. You do not want him going this way and has the ability to trip him self. It is a crossover step, three steps, one, two, three, plant the back leg, set up to throw. Plant, good.

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You want your quarterback to stay low, get a good crossover step, plant, and set up to throw. It is very important for the quarterback does not turn his head backwards. At the whole time, his head is facing forwards towards the line of scrimmage so he can see his receivers and what is happening at the line of scrimmage.

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Transcription by: Scribe4you Transcription Services