Speaker: Our next step in our diving progression, we are starting here in the squat position. I am going to toss the balls out a little bit farther so he is really going to get up a little bit, using the same technique, great. Well done, go up, attack the ball, okay try to face me so I will throw you back the ball, good. That was great. Really attack it, yes, come out, come out, good. That's it, okay. There is a long one here, off to the line, yes, way to have with two hands, come way out, yeah great. A couple more here, yes, last one, long one here. Come on get it, yes, great job.
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