Soccer obstacle course Video

How To Play Soccer: Obstacle Course

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Member Since:

2/11/08

By: Shooting & Scoring

Learn more than 30 drills & tips to develop accurate shot placement, shot power, scoring moves, lofted balls, inswinging & outswinging shots, & much more!

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How to videos/ Sports videos / Soccer videos

Views:4,111 Rating:5 Comments:0

Soccer obstacle course -

Learn how to run an obstacle course to improve ball handling and dribbling speed.

Soccer obstacle course -

Learn how to run an obstacle course to improve ball handling and dribbling speed.

Added: 2/11/08

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soccer obstacle course ball drills america Ball drill Football kick practice soccer sport

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How To Play Soccer: Obstacle Course

OBSTACLE COURSE COMPLETE 10 REPETITIONS Speaker: The next exercise is AN obstacle course. You can use any equipment that you have, to be creative. This is just a real simple one. I want to start by lifting the ball over and we see there juggling through the cones, throw off the cone, and a like jog back, and I am ready for my next repetition. Controlling, keeping it close. Getting your head up, cutting around the defenders, walking to collect the balls, regrouping. I'll finish this particular obstacles course, the power instep shot. Using that technique we practiced, now just giving ourselves little bit pressure. You need to stick with your exercise until you complete your goal, try successful shots. You do it till you get five, because that's what builds mental toughness, confidence and when you reach your five, then you move the cones, you make it more challenging.

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OBSTACLE COURSE

COMPLETE 10 REPETITIONS

Speaker: The next exercise is AN obstacle course. You can use any equipment that you have, to be creative. This is just a real simple one. I want to start by lifting the ball over and we see there juggling through the cones, throw off the cone, and a like jog back, and I am ready for my next repetition. Controlling, keeping it close. Getting your head up, cutting around the defenders, walking to collect the balls, regrouping.

I'll finish this particular obstacles course, the power instep shot. Using that technique we practiced, now just giving ourselves little bit pressure. You need to stick with your exercise until you complete your goal, try successful shots. You do it till you get five, because that's what builds mental toughness, confidence and when you reach your five, then you move the cones, you make it more challenging.

Transcription by: Scribe4you Transcription Services