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INDIVIDUAL SHOOTING SERIES
COMPLETE 10 SUCCESSFUL SHOTS
Speaker:
STEP 1: STILL BALL
This individual shooting series, involves running around the cone, striking a still ball to start with. Dough is aiming between the cones and the post on either side, away from the goalkeeper. It's a nice powerful shot right there. Dough is not KICKING FOOT up along side of the ball. It's getting some repetitions in, and his Rest Period will involve jogging to the goal, walking the balls back out, setting them up for the next repetition.
Well aiming between the cone and the post, you could also be aiming from the side of the net, what we call side net. He wants to be a little bit more specific. Right now he's shooting a low driven ball. Excellent shot right there. Hits the back post, is now the aiming target, jogs to the goal line and walk the balls out for rest. Dough is going to continue the drill until he makes ten shots successfully between the cone and the post. The middle of the goal does not count. He is striking a driven ball and that's his tenth shot and he has completed the drill.
STEP 2: STRIKING A MOVING BALL
A variation Dough is going to add, is touching the ball one time before he shoots. So he is doing one touch and then a shot. So we'll be in more live situation, so movement, which is going to be more typical of the type of shot you'll have in a box. Dough is focused, working on his accuracy and his technique. Again, Dough is aiming to get ten successful shots between the cone and the post, which has added a touch here, it's basically just a shot of a one touch, and that's Dough's tenth successful shot, and that's when he finishes the drill on.
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