How To Practice: Two Types Of Practice Effort

When we talk about practice effort, there really are only two types. There is a short term daily effort, this involves giving your absolute best at everything you do in a team practice setting. Short term daily effort does not require that you put in quantity practice time. However, it does require that you put in quality practice time.

This can only occur to the kind of efforts you make with each and everything you participate in. Sprints, drills, scrimmages, and more.

The second type of effort is a long term dedicated effort. This is the type of effort that very few players or coaches actually participate it. Long term dedicated effort is a type of effort that transcends normal practice hours. It is an effort of dedication and devotion. It involves putting in extra practice time outside of team practice consistently and persistently on a daily basis. It means you have in your heart and in your mind long term goals and objectives that you want to accomplish.

This type of effort is for those athletes and coaches who not only want to be involved in the process of sports, but also want to evolve into someone and something greater than the average player or coach is willing to be. Success and greatness have nothing to do with luck and everything to do with long term dedicated effort.


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