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Once you have learned the value of drafting, your next step is learning how to break the draft, make a strong move and pass.
Drafting is energy efficient but the drafter will always finish second unless they learn how to pass effectively in the pack.
Use the energy you save while drafting to crush your opposition.
When the time comes to pass, pass with authority to break the spirit of the opposition.
Move effectively by changing your rhythm to a faster stride by driving the arms.
Once you gain separation over the opponent or field, keep the hammer down until they know they can not re-pass you.
Plan on Catching our Opponent; in this case a Pack by surprise.
Always act. Do not react.
Be the runner who passes.
Do not try to react to a pass.
Action is decisive and swift in a good pass.
This pack is jammed together so it is difficult for ay individuals in the pack to answer this pass.
Watch as the girl passing makes a definite change of rhythm and kick passed decisively.
The girls on the lead have no idea how strong this girl is.
Rather than waste effort what appears to be fruitless attempt to re-pass, they are satisfied to remain behind.
Passing:
The time comes to break away from the draft.
This is the time for a pass.
Pass with authority.
Act, do not react.
Gain is a substantial separation after the pass.
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