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The next part is bobbing and weaving. This is going to be a response to a hook. I can actually take my head. On this one, you're going to make like a U with your head, so on the—underneath. Throw them here, I'm going to come under and back up, under and back up. it doesn’t have to be a large motion. It's enough for the punch now to hit me in the head.
Okay here and here. The good thing about bobbing and weaving is when a punch comes instead of stopping it, I'm going to get out of the way so if they punch, a lot of people when they punch they over commit and they’re going to off balance. So it's where we’re going to get really good counters going after they punch.
So if I'm here or Phil throws a hook at me, I'm going to take my weight firm in the middle towards my front leg. Same thing, I can do my counters. Okay, you can throw the hook with the background. I'm going to go underneath, now my weight is more on my back and I drop my counters here. Okay, so when you're doing the motion in the air, I can go underneath. My weight is going to be more on my front leg. This allows the forearm for a hook and uppercut. It could be an elbow.
When I weave underneath towards the back leg, now my weight is on my back leg, I can throw a cross, uppercut. I can throw a hook or an elbow.
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