Speaker: Now, we're going to practice what we call reframing, maybe some of these negative statements that you might experience in practice and make them more positive, and what we're going to do is, we're going to kind of make a little game out of it to make this little more fun and we're just going to count off by 3s starting here.
Audience Member: 1.
Audience Member: 3.
Speaker: Okay. So we only have 1, 3. So the 3 is going to be with me, Aaron is going to be a judge, co common up here Aaron, you'll be the judge. We're going to 1s, where is our 1s? Okay. Our two 1s get together, you're a team and our two 2s are another team. So we got to have team one and team two. So we're going to have a little contest here.
What I'm going to do is, I'm going to give you one of these negative self statements that was generated by the group. Aaron and I will give it to you at the same time, you both have the same one, I'll read it and you're going to have 30 seconds to reframe that to be more productive and positive. The secret of this whole thing, however, we want to reframe it, that's what we're going to judging. It's got to be more productive and positive. But you have to be sure and especially it has to be realistic.
So if you don't think the athletes you know here at the university would ever use it, they're going to get marked down. So we want these to be positive, productive, short and sweet but also realistic. We're going to give him to have 30 seconds and we're going to hold them right to it. Then when the 30 seconds is up, I'll ask one team to give us their response to reframe negative statement and then the next team and then we're going to judge it.
Audience Member: Alright.
Speaker: Okay. Ready to go. Our first one, both teams ready. Here we go, you've got 30 seconds. I totally suck. Okay, time is up, team number two. Okay, I totally suck, response?
Audience Member: We'll get it next time.
Speaker: We'll get it next time, okay. Judge, make note of that, what you thought of it. He's going to rate it from 1-10 with ten being good. Hey, no extra work here on this team. I totally suck, your response?
Audience Member: It's over, we'll get the next one.
Speaker: It's over, we'll get the next one. Alright, you'll get to go first next time. Our expert judge is going to do the scoring here. Then I'll write it down. Okay, team 1, I totally suck, your response was?
Audience Member: It's over, we'll get the next one.
Speaker: It's over, we'll get the next one. A five. Why did you give him a five?
Aaron: Because basically they are just happy then. We heard him talking over there --
Speaker: So you marked him down for going outside the rules, okay. I totally suck, team 2, what was your response.
Audience Member: I'll get it next time.
Speaker: I'll get it next time, very similar, got an eight.
Erin: They see pretty sincere about that so -- I now heard them as good one, I think it actually came here to stuck with it, I would probably given him an eight anyways.
Speaker: Okay, off the judge, okay.
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