People ask, so how do you feel when you do this? Now, everybody has a different health level, okay? Some people just have more toxic junk built up in their bodies than other. So it's going to be a little different for every single person. But, there is going to be some days, it's going to be like you at the cracked pipe, you are going to be running around so much energy, lifting up furniture, vacuuming underneath, wiping down all the windows, you are going to be cleaning the hell out of your place, you need both to did this. And then the next day or two, there maybe a day where you just calm down, just I don't have that much energy, that's totally normal. On those days, you just kind of just chill out, relax, rest as much as possible, and the reason you are going to be a little bit tired, maybe, I mean maybe not, but if you are, it's just the bodies doing a lot of internal work during this.
A lot of the blood is going here to the center of the body and it's trying to just clean all this stuff out, and as the body is detoxing, several different things can happen and it's going to be different for everybody. Now one of the things you might get -- you might get a couple zits and that's totally normal. It's just the body is pushing out junk from the skin. The skin is largest eliminating channel or eliminating organ in the body so that all this junk and pus and garbage is just, it may come out, some people don't get it. But, if you can get some zits, don't freak out, because that's all zits are, it's just internal garbage trying to come out of the body.
A lot of people scrub the heck out of their face thinking it's bacteria build enough on the skin and dirt, but it's not, it's basically just garbage and toxic materials trying to come out of the body. I mean look at tribes and people who live outside and their face is dirty all the time, like these third-world places and if they were really true that dirt and bacteria caused zits, then these people would just be caped with acne. So just something to think about, contemplation!
Okay, headaches. You might get some short-lived headaches because when the body is detoxing, all this junk starts to come out of the tissues and back into the blood stream, so the blood stream can carry it out either through the colon, the urinary tract, lungs, whatever, but it's got to come back into the blood stream so that it can get carried out of the body. And as it gets in the bloodstream then it may circulate and come back over the brain and this toxic material may irritate the brain just a little bit and cause a small headache.
Now, not everybody gets it, I am just telling you some things that are possible, but these things are short-lived. I mean sometimes they are only a few minutes, maybe even a couple of hours, but it's normally gone pretty fast. You might relieve an old injury that you had in the past. This is just called Retracing. It's very short-lived. It lasts sometimes couple of minutes, maybe couple of hours, even a couple of days at most. But, what happens is, as the body is healing, it will go through that same pain that you had in that area before as it's healing, and all this means is that the body in that area wherever it was hurt, did not get a chance to completely recover and heal. So it's just going to go back through a little bit of pain in that area as it redoes itself or reverses through that illness. But, I am telling you, this is really nothing to be afraid of.
Out of the 20 people that I have seen do it, not one of them got so uncomfortable that they had to stop. All of them completed it. Like I said ages 20, early 20s through 70.
Transcription by:
Scribe4you Transcription Services