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Now going to do is try to teach lay up on the middles, the way we like to do this is put our team in two lines, we start each line on the blocks. What I want to do right now is we are going to put the ball on the shoulder pad, just like in the shooting position. We will have them step forward with the left foot, shoot with the right hand, go ahead left foot right hand on the right side of the court, got to get there on rebound, and bring it to the next line.
And left sides of the court we are going to step with your right foot, try to shoot with your left hand. Get on the rebound, take it over. Right foot left hand, switch line left foot, right hand. Left foot right hand, we do not use any dribbles, switch lines, right foot, left hand.
Just alternate, left foot, right hand on the right side, right foot, left hand, for left side. All we are trying to do is get players to learn the ending or the closing step on the lay up, so they get familiar with it. If we can get them to do that successfully, then it will be easier lay in a full court lay up for them or driving move if they need to do that.
Now we can do the same thing, once we get up players trained by putting them at two baskets and letting them alternate. We always start from the blocks. We have to make sure we always put him in so they are not too far out. Go ahead, go ahead. Good.
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I had stepped up, here we go and right foot, left hand, right foot, left hand, go ahead. That is all right, you taught yourself. The only good thing about this drill is players—try it one more time. Players will learn what feels correct and what does not, just like what happen and they will learn to catch themselves and to do it properly.
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