[Music Playing]
Next dribbling move, we will take you to which I think every young players should develop. I do not like to teach young players a lot of dribbling moves; I think they need the fundamentals that they do not get their eyes up. See the court that is going to be very effective. But everybody needs at least one or two moves. We will give you two. This is called a jab step. I like to always walk players through this, which is what we will do now.
On the whistle, line one is going to start to pretend to dribble with their right hand. They will jab left. Keep dribbling with their right hand, jab, keep dribbling with their right hand. Let us walk through this and see how it looks.
[Whistle]
You put your right hand, keep going, keep jabbing. Second line, dribble with your right hand and go. Keep your eyes up still. You still have your eyes up. Everything is game situation.
[Music Playing]
Now, we come back. Put our right hand one more time, go. Keep dribbling with your right hand. Do not stop dribbling the whole time.
[Music Playing]
Second line go. Keep your eyes up on the back board. Learn to keep your eyes up.
[Music Playing]
Let us see how it looks with the ball on our hands. We are going to go half speed. We are going to go half speed. I want you to go down, turn around and come back, you are still with your right hand, hand the ball with your team mate. Everybody clear?
[Music Playing]
On the whistle, dribble in place.
[Whistle]
Eyes up, go half speed.
[Whistle]
Jab and go. Eyes up.
[Music Playing]
On the whistle, dribble in place.
[Whistle]
Eyes up on the back board.
[Whistle]
Walk.
[Music Playing]
Eyes up.
[Music Playing]
Transcription by:
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