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“My boyfriend has a lot of attractive co-workers that he spends a lot of time with. How can I control my jealousy?”
Jenn, don’t let jealousy drive you mad. As a green-eyed monster, I know a thing or two about envy. It’s normal to fell a little bit of jealousy. But if you get hot and bothered every time a woman talks to your man, it’s time to get your emotions in check. Think positive.
Try focusing your thoughts on recent happy memories. Remember that romantic candle lit he made for you last week or the fun you two had dancing at your high school reunion. It’s not a permanent fix but it may help your perspective.
Get a second opinion. Don’t ruin your next romantic rendezvous with accusations. Instead, pick up the phone to call a friend or family member. You can vent all your frustrations and suspicions and they’ll give you a well needed reality check.
Live your life. Remember, there’s life outside your relationship. Make time for your friends, your job or even a new hobby. More juggling a full life means less time for jealousy. Of course, you can kind of like to start asking your boyfriend about his co-workers. Sounds as crazy as a one-eyed monster? Maybe, but give it a try.
Follow these steps and you’ll be able to vanish the green-eyed monster from your love life for good. Hey, wait a minute. “Can’t we just be friends?”
Got a question? Ask it now at YourTango.com/questions.
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