Male Speaker: It may look like some of us are pushing and pressing, but we are actually trying out a new cure for an agile embarrassing problem. Did you know that yoga just may help cure constipation? Well, Maureen Lantz is with us from the Yoga Circle Downtown to show us a couple of poses. So Maureen how does yoga help?
Maureen Lantz: Well, right here, we are in a hip up and are called bound angle and what we are doing is flowing energy to the digestive organs in order to help with relief of constipation. So, let's work into a twist. So, we are going to take the right leg over the left. We have to bring out our internal organs now so let's twist toward the right. Let's twist toward the right.
Male Speaker: Ah! This is hard.
Maureen Lantz: As best you can twist toward the right.
Male Speaker: I am failing. I am a yoga failure.
Male Speaker: We've never asked you about the clients.
Male Speaker: This feels good.
Maureen Lantz: And let's come back to center guys.
Male Speaker: Okay.
Maureen Lantz: Recline now. So let's all come to our back, bring right knee into your chest.
Male Speaker: So what is this?
Maureen Lants: This is going to relieve unwanted gases. This is wind relieving.
Male Speaker: I am moving, I am moving, I am not doing it here.
Maureen Lantz: This is wind relieving.
Male Speaker: Let's make it a contest, 20 bucks to whoever passes gas first.
Male Speaker: I think Drew wins.
Lisa: Hey! Drew, Drew.
Male Speaker: So this is supposed to help us passed gas.
Drew: Yes, Lisa.
Maureen Lantz: Yes, it is and then help to move the -- just pass things along.
Male Speaker: Can someone point the finger in that way, away from those guys.
Lisa: No, no, I want to tell Drew something. Drew, where are you?
Drew: I am here.
Lisa: Drew, you are the wind beneath my wings.
Maureen Lantz: And let's bring the left knee and let's switch it up and stay balanced, bring the left knee in as well.
Male Speaker: Well, it's so nice to stay here every Saturday.
Male Speaker: So who knew it but yoga apparently can help relieve constipation. Maureen, thank you so much for telling us this little tip.
Maureen Lantz: Thank you guys.
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