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How to Dance Hip Hop

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Kids Fitness Videos at Eyelearner

THE ULTIMATE HEART POUNDIN', SOUL SHAKIN', ENERGY MAKIN' WORKOUT FOR KIDS 5-11 YRS.!

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Hi everyone! I am Judy and welcome back to Energy Blasts.

Today, we are going to have a great time doing a cool hip hop move called the hip hop pixel, join us. Let us go!

Okay, we are going to start up slow. Bring your feet together; the right leg is going to kick the right on five, six, seven and kick together. Got three kicks and then a hold. Three, good, hold! Again slow, kick (looking good), kick, kick, hold. One more slow, go! Kick, now you know when you exercise regularly guess what you get better sleep and that means you are going to feel great.

Okay, let us try it tempo. Here we go and kick, kick, kick, hold, good! Hold, kick, kick, kick and hold. Looking good! You are keeping up, right on.

Transcription by: Scribe4you Transcription Services

By: Energize

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

Member Since: 1.5.08

Videos shared: 65