How to Dance The African Butterfly Video

How to Dance the African Butterfly

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Member Since:

5/1/08

By: Energy Blasts for Children

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

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How to videos/ Fitness videos / For Kids videos

Views:9,603 Rating:0 Comments:1

How to Dance The African Butterfly -

Judy teaches us how to dance african music with the african butterfly move.

How to Dance The African Butterfly -

Judy teaches us how to dance african music with the african butterfly move.

Added: 5/1/08

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How to Dance The African Butterfly energy blasts for children fitness for kids judy notte howard african blasts bones Butterfly energy energy blasts exercise eyelearner fitness kids kids fitness Loving strong wellness workout

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By: Guest More than a year ago

i want to watch video in internet but i can't watch this video

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How to Dance the African Butterfly

Hi everyone, I am Judy and welcome to energy blast. These energy blasts are all about getting exercise everyday so we want you to join us. Come on, give it a try, get off the couch. This move is called African butterfly. We are going to start with our legs tapping back, tack back and in. Let us go a little faster now. Back, tap, we are going to add some arms. Perfect. Go looking good. Exercise will make strong bones and that is what you want. You want to get exercise everyday, running and jumping to make your skeleton really strong. We are going to add a little up and down. There is that impact you need to build that skeleton. Perfect, remember exercise everyday to build strong bones. African butterfly, breathing, this one is hard. We will see you again soon.

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Relax - Observe Butterflies Day

May 15th is observed as butterfly day. It is not only for children, but elders must also observe this day. To relax. All of us are always tense. It is either work, or family and social commitments, or something else.

http://www.articlesbase.com/holidays-articles/relax-observe-butterflies-day-493502.html/9461024403

Hi everyone, I am Judy and welcome to energy blast. These energy blasts are all about getting exercise everyday so we want you to join us. Come on, give it a try, get off the couch.

This move is called African butterfly. We are going to start with our legs tapping back, tack back and in. Let us go a little faster now. Back, tap, we are going to add some arms. Perfect. Go looking good. Exercise will make strong bones and that is what you want. You want to get exercise everyday, running and jumping to make your skeleton really strong.

We are going to add a little up and down. There is that impact you need to build that skeleton. Perfect, remember exercise everyday to build strong bones. African butterfly, breathing, this one is hard. We will see you again soon.

Transcription by: Scribe4you Transcription Services