How to Dance The Shuffle Video

How to Dance the Shuffle

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Member Since:

5/1/08

By: Energy Blasts for Children

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

Video Info:

How to videos/ Fitness videos / For Kids videos

Views:21,465 Rating:2.6 Comments:4

How to Dance The Shuffle -

Learn the shuffle move dancing Latin music.

How to Dance The Shuffle -

Learn the shuffle move dancing Latin music.

Added: 5/1/08

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How to Dance The Shuffle energy blasts for children judy notte howard bagel blasts dance energy energy blasts exercise eyelearner fitness fitness for kids fruit health kids Loving shuffle shuffle dance wellness workout

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By: Guest 5 months ago

YOU SUCK!

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By: Guest 5 months ago

horrible! not the shuffle!

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By: Guest 7 months ago

Shuffling is jerking but staying in place duh

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By: Guest 8 months ago

thats shuffling...?

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How to Dance the Shuffle

Hi everyone, I am Judy and welcome to energy blast. I love these energy blasts because it keeps me going all day. I want you to get up and join us. Come on. Today is a really great Latin move called the shuffled so I want you to make sure that you got lots of room in the living room because we are going to be moving side to side. So imaging you are on the basketball court and you are just shimming down. Here we go, little shuffle, then toss, shuffle, and we are sitting nice and low. Good. Shuffled with Latin, let that body go. We are going to add a toss. Perfect, when you are exercising you need to eat healthy snacks. You got to stay away from the sugar because what is going to happen is going to give you a real big up and then you are going to crash too quickly so what you need to eat is fruit and maybe a granola bar, cheese oranges and apples, that is what will keep you going or even a bagel, looking good. Remember tons of water, awesome shake it down. Perfect. So remember exercise everyday, 30 minutes, that is what you need.

Kids Fitness Videos at Eyelearner

Help your children get active, keep fit and stay healthy with this upbeat kids fitness DVD from Eyelearner.

http://www.eyelearner.com/site/products/dvds/7.html

Featured Links:

How to Do the Cupid Shuffle Dance

Learning to dance the Cupid Shuffle has never been easier. This article will give you the dance instructions so you can learn the Cupid Shuffle dance.

http://www.articlesbase.com/music-articles/how-to-do-the-cupid-shuffle-dance-417747.html/9461024403

Hi everyone, I am Judy and welcome to energy blast. I love these energy blasts because it keeps me going all day. I want you to get up and join us. Come on.

Today is a really great Latin move called the shuffled so I want you to make sure that you got lots of room in the living room because we are going to be moving side to side. So imaging you are on the basketball court and you are just shimming down.

Here we go, little shuffle, then toss, shuffle, and we are sitting nice and low. Good. Shuffled with Latin, let that body go. We are going to add a toss. Perfect, when you are exercising you need to eat healthy snacks. You got to stay away from the sugar because what is going to happen is going to give you a real big up and then you are going to crash too quickly so what you need to eat is fruit and maybe a granola bar, cheese oranges and apples, that is what will keep you going or even a bagel, looking good. Remember tons of water, awesome shake it down. Perfect. So remember exercise everyday, 30 minutes, that is what you need.

Transcription by: Scribe4you Transcription Services