	Got 5min?
	Log In/ Join Now

How to videos>Sports>Self-Defense

How to Defend Yourself: Front-Choke Release

This content requires Adobe Flash Player.
Click here for the latest Flash version

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to Defend Yourself: Front-Choke Release' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

Featured Links:

Kid's Ear Defenders to Protect Their Ears Now

You might not realise that by exposing your child to loud noises you could be damaging their ear drums. Protect your children's ears now.

http://www.articlesbase.com/article.php?aid=502434&pid=9461024403

Defend Yourself on the Ground pt.2

More ground defence techniques.

http://www.5min.com/Video/Defend-Yourself-on-the-Ground-pt2-6973

How to Defend Yourself: Using Knees

The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.

http://www.5min.com/Video/How-to-Defend-Yourself-Using-Knees-3331833

How To Defend Yourself: Falling Armbar

Learn how to this variation of a flying armbar, which is consists of more \&amp;quot;falling\&amp;quot; than \&amp;quot;flying\&amp;quot; for the setup. www.trainfightwin.com

http://www.5min.com/Video/How-To-Defend-Yourself-Falling-Armbar-12248069

How To Defend Yourself: Triangle Choke

Learn how to properly execute the Triangle choke from the Guard position.

http://www.5min.com/Video/How-To-Defend-Yourself-Triangle-Choke-12247962

How to Defend Yourself: Cowboy Variation

Learn how to perform the variation of the Cowboy walk in order to advance from Side Mount to Mount.

http://www.5min.com/Video/How-to-Defend-Yourself-Cowboy-Variation-12247977

How To Defend Yourself: Single Arm Throw

Learn how to set up a Single Arm Throw from the wrestler&apos;s clinch. www.trainfightwin.com

http://www.5min.com/Video/How-To-Defend-Yourself-Single-Arm-Throw-12248064

How to Defend Yourself: Distraction Techniques

These techniques can cause a great deal of pain, while employing the element of surprise. They may very well give you the opportunity to release a hold, escape or deliver another technique.

http://www.5min.com/Video/How-to-Defend-Yourself-Distraction-Techniques-3327296

How To Defend Yourself: Bravo Choke - Anaconda

Learn how to perform the Bravo Choke (aka the Anaconda) from the Side Mount position. www.trainfightwin.com

http://www.5min.com/Video/How-To-Defend-Yourself-Bravo-Choke---Anaconda-12248050

Defend Yourself on the Ground

How to defend yourself when you find yourself on the ground.

http://www.5min.com/Video/Defend-Yourself-on-the-Ground-6962

How To Defend Yourself: Rolling Guillotine

Learn how to perform a rolling guillotine that you can use if your opponent is able to get a double leg on you before you can sprawl.

http://www.5min.com/Video/How-To-Defend-Yourself-Rolling-Guillotine-12248095

You find yourself being choked out, you need to do something quickly. You need to get the air pathway open. Two techniques that I could teach is one at the basic throat here, finger in and finger straight down, will get into release. But even more simpler and easier than that one is reach behind the triceps, grab a small piece of skin, and twist it. Just watch Amber here. I have Amber choked. Again, she is going to reach up, apply to my throat and get me to release. Or, once again, hands on her throat, she needs to get that pathway open, she is going to reach out, grab my triceps, amazing amount of pain that applies.

Transcription by: Scribe4you Transcription Services

By: iKickback

iKickback Online Fighting Concepts and Self Defense Training provides a modern and realistic approach to the training and development of mind, body and spirit. Our goal is to empower, improve and protect our members

Member Since: 13.12.07

Videos shared: 13

Video Info:

How to videos / Sports videos / Self-Defense videos

Rating: 4.7

(3 rated)

Comments: 0

If you are being choked and

If you are being choked and you need to get your air way open NOW, these are simple techniques anyone can do. If you can reach, there is a little spot at the base of the throat between the collar bones, that you can jab in to with a finger or two.

Added:

7 months ago

Tags: