How to Defend Yourself: Using Knees Video

How to Defend Yourself: Using Knees

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Member Since:

12/13/07

By: iKickback Empowerment Project

iKickback Online Fighting Concepts and Self Defense Training provides a modern and realistic approach to the training and development of mind, body and spirit. Our goal is to empower, improve and protect our members

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How to videos/ Sports videos/ Self-Defense videos

Views:5,370 Rating:4.3 Comments:4

The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that...

The knees are one of the largest, heaviest weapons you can use. The Knee Strikes are powerful techniques that are versatile and easy to learn. They can be directed towards the groin or the face, causing a great deal of damage and pain when they land.

Added:

12/13/07

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martial arts concepts defense -defense fight fighting girl how ikickback.com knees learn power rape self self defense self-defence rape-defence learn to womens

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By: Guest More than a year ago

this is the most bull shit site eaver like if any one who seeing this thinks its going to work for them i can pormise it wont work like rely this is shit

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By: Guest More than a year ago

this is a very fuck in dangerous move

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By: Guest More than a year ago

this shit was wack!

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By: Guest More than a year ago

-1

orale!

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No text or picture Add-ons were added yet. How sad!

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Powerful, powerful technique, the knees, more devastating than your elbows. But same thing with those elbows where you want to grab the head, have total control and drive it towards your elbow, same thing with the knees. From the more tight clinch, which is clutching behind the head like this so you have complete head control, I am going to drive my knee up and not just going to lift it up, there's no power in that. I am actually want to push it off from the ground and thrust it forward.

So from here, I thrust forward, bring his head down, so his face meet my knees, that is possible. Grab, more tight clinch, complete control, driving that knee up. Again slowly. Now real speed. That's your knee, very powerful technique.

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