How to Do Lunge Exercises Video

How to Do Lunge Exercises

This "How to Do Lunge Exercises" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Gym

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

Member Since:

9/16/09

By: legexercises

Welcome to legexercises studios at 5min.com.

Video Info:

How to videos/ Fitness videos/ Gym videos

Views:390 Rating:3 Comments:0

How to Do Lunge Exercises -

In this tutorial, you’ll learn the technique of the standing lunge exercise, also known as a split squat. It’s...

How to Do Lunge Exercises -

In this tutorial, you’ll learn the technique of the standing lunge exercise, also known as a split squat. It’s a great exercise for working many muscles in your thighs.

Added:

9/16/09

Tags:

How to Do Lunge Exercises legexercises Lunge Exercises Split Squat standing lunge exercise exercise glutes lunge quadriceps thigh workout

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Related
Transcript

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

No Links were listed yet. Go ahead and share!

How to do Abdominal exercises

Abdominal exercises - Learn how to do abdominal exercises.

How to do Lunge Intervals Workout

"Fit, Fast and Easy: The Advanced Circuit" is an easy to follow yet challenging workout that will condition your cardiovascular system and strengthen your muscles an bones. High intensity and easy choreography set "Fit, Fast, and Easy"

How to do the Best Lower Back Exercises

Best lower back exercise - Learn the best core strength exercises and core stability exercises.

How to do Different Bodyweight Exercises

Bodyweight exercises - Learn how to do different bodyweight exercises.

How to Perform the Sliding Lunges Exercise

- The sliding lunge exercise is a great, creative way to work your legs. It’s limited in that they have to be performed on a level, smooth surface, but you might not have to look far as most people may even have one of these in their kitchen. Not only are these standing lunges good additions to a workout, but they are also a great way to get a dynamic stretch either before or after your normal workout.

leg exercises

Personal trainer demonstrates leg exercises

Basic Legs Exercises

Learn about the basic and effective leg exercises

Squat Exercise for Gluts and Thighs

Regular squat exercise is very effective for training your gluts and thighs, but also a little bit of hamstring and back muscles.

How to Do Lunge Variations

- Mountain biking strength training, this tutorial focus' on how to perform lunge exercise and some variations.

Learn how to Perform Abdominal Exercises

Perform Abdominal Exercises - Learn how to perform abdominal exercises with fitness instructor Vionna Jones.

There is no transcript for this video yet – check back soon.