How to Do an Adductor Squat Video

How to Do an Adductor Squat

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11/1/09

By: Maximuscle

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How to videos/ Fitness videos/ Gym videos

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How to Do an Adductor Squat -

Maximuscle shows you how to do an Adductor Squat: With the Swiss ball to your side, rest one leg out to the...

How to Do an Adductor Squat -

Maximuscle shows you how to do an Adductor Squat: With the Swiss ball to your side, rest one leg out to the side, (rest on the inside of your ankle) keeping the leg straight, slowly bend your standing leg, keeping your knee in line with the toes, and up again

Added:

11/1/09

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How to Do an Adductor Squat Adductors in the squat Squatting Adductor Stretch thigh exercise Women Fitness Womens exercise Maximuscle

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