Head Lock Escape: Sacrifice Throw Video

How to Do the Head Lock Escape 3 - Sacrifice Throw

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By: Submissions101

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Head Lock Escape: Sacrifice Throw -

Learn how to do Head Lock Escape #3: Sacrifice Throw

Head Lock Escape: Sacrifice Throw -

Learn how to do Head Lock Escape #3: Sacrifice Throw

Added:

2/2/09

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Head Lock Escape: Sacrifice Throw head lock escape martial arts sacrifice throw submissions101

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Submissions 101: This headlock escape is a sacrifice throw. What we are going to do is, headlock here, and binding in, I am going to take this leg; I am going to stick it right between his legs, and sit down, like so. As I am sitting down, I am going to lift him up, and turn him over, then I'll frame him, grab his face and I'll get up. So again, here --and notice that most of the techniques start with me grabbing his arm. This is because if he is trying to punch me in the head, I can stop that.

So I grab, step in, I sit, and framing, pushing, and up. So we'll do one more time, much quicker now, so it's a sacrifice throw from a headlock.

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