How to Eat During Pregnancy

Pregnant? Congratulations! Now check out this video for all you need to know about what to enjoy and what to avoid when you’re expecting.

Kara Korhonen, dietary expert, talks about protein during pregnancy. How much you should eat of it, where you should get it, and why it's important for you and your baby and gives out two great recipes.

Morning sickness? Unfortunately! This video shows you what to expect during month two of your pregnancy.

If you’ve decided to have a child, you’ll want to take the very best care of him or her…even if you haven’t conceived yet! Here are some tips on how to get ready to do just that.

There’s so much controversy over treating menopausal symptoms with hormone therapy. Here, we look at the facts. Is hormone therapy a fabulous fix or a radical risk?

In this video Kara Korhonen, will talk to you about some of the physical changes you will go through in your 1st trimester of pregnancy, and the dietary needs that are most required during this period.

Just because there's a baby on board doesn't mean sex has to suck! Here, the best positions for pregnancy.

It’s back with a vengeance! Morning sickness (and all those other first trimester symptoms) has probably re-appeared during month eight. What else can you expect?

More than 250,000 breast enhancement surgeries were performed in American last year. Learn more about this procedure.

In this video we will discus eating healthy by avoiding transfats, or hydrogenated fats in your diet so you and your baby may be healthier.