How to Forward Sweep from X-Guard

From X-guard, whenever I get hold of this wrist or the far wrist, it's a great thing. It's real powerful to be able to get hold of this near wrist. So what I am going to do is I am going to grab the wrist, now this knee is finding the hamstring. This is going to hit the back of his leg and I am going pull across the arm, roll to move over his shoulder. As soon as I land, I can either go for a knee bar right here, I want to bring his leg up and straighten it, just take the leg back or this knee is on the floor, it stays where it's at, and I can actually just bring my leg around, bring in the side of the --


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