Get Spices for Your Health at the Farmer's Market Video

How to Get Spices for Your Health at the Farmer's Market

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12/1/09

By: Prevention

Prevention - Smart ways to live well. Health, fitness, weight loss, diets and much more.

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How to videos/ Health videos / Diet & Nutrition videos

Views:38,387 Rating:0 Comments:0

Get Spices for Your Health at the Farmer's Market -

Pick up a pepper plant at the Farmer's Market to lower blood sugar and more....

Get Spices for Your Health at the Farmer's Market -

Pick up a pepper plant at the Farmer's Market to lower blood sugar and more.

Added: 12/21/09

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Get Spices for Your Health at the Farmer's Market prevention blood sugar cynthia sass farmers market How to Get Spices for Your Health at the Farmer's pepper plant peppers spices spicy food

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How to Get Spices for Your Health at the Farmer's Market

Look at this gorgeous pepper plant. If you can handle the heat adding some hot and spicy foods to your diet can be a great thing for your health. A study found that adding hot peppers after eating a meal can help you earn blood sugar back into control quicker. So, pick up one of these plants. Put in on your window cell or plant it in your yard. I’m Cynthia Sass, Prevention’s Grocery Guru.

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Look at this gorgeous pepper plant. If you can handle the heat adding some hot and spicy foods to your diet can be a great thing for your health.

A study found that adding hot peppers after eating a meal can help you earn blood sugar back into control quicker.

So, pick up one of these plants. Put in on your window cell or plant it in your yard. I’m Cynthia Sass, Prevention’s Grocery Guru.

Transcription by: Scribe4you Transcription Services