How to Get Your Butt Into Shape Video

How to Get Your Butt Into Shape

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Member Since:

6/19/08

By: BodyRockTv

Welcome to BodyRockTv studios at 5min.com.

Video Info:

How to videos/ Fitness videos / Gym & Bodybuilding videos

Views:16,440 Rating:4.2 Comments:4

Zuzana shows you a quick tip for shaping and toning your legs and butt.

Added: 10/22/08

Tags:

body booty butt exercise fitness gym hot sexy shape workout

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By: Guest More than a year ago

I viewed a couple of this woman's videos beside this one. I hope people are not following his woman’s advice as she is an injury waiting to happen. Aside from the fact that this is NOT a box squat, her form is bad, and the box is way to high. Further, the make-shift step is dangerous; people should not use decorative items in their home for exercise--this home decor item is simple not made and designed for exercise. To advocate the use of a home decor item for this type of use is reckless and irresponsible.

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By: Guest More than a year ago

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By: 5minNado More than a year ago

Interesting indeed

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By: Guest More than a year ago

im very impress with the video's

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How to Get Your Butt Into Shape

Welcome to BodyRock.tv. Today I have for you a quick tip to boost your metabolism, and I have this box at home, it's a metal box, but it helps me to raise my heart rates, and I am going to show you how. So I am doing this box squats with dumbbells, and you can change your apps a little bit. It's not that it needs a great place, like there is none that I have. So this is just a little tip how to boost your metabolism to do it during those gym trainings. With this box you don't even need to do, or carry to the gym. So thank you for watching, and I will look for you next time on BodyRock.tv.