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How to Get to Lotus (Padmasana)

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12/18/08
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Views:2,903 Rating:5 Comments:3
Patrick, Takako, and a special guest break down what it takes to get a deep, comfortable Lotus Pose. Most...
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By: Guest 1 month ago
0
This is a wonderful and helpful video.
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By: Guest 2 months ago
0
This video is simply superb. It really explains well on how to perform padmasana
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By: Guest 5 months ago
-1
Wow, this is perhaps the BEST video I've seen on the internet detailing the padmasana. I've always had problems trying to achieve this pose but understanding how it works (the action figure thing really helped) has allowed me to finally be able to do this posture. Thanks!
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