Female: Hi everyone, welcome to diet.com video where you can get all the latest breaking news and tips on health and fitness. I am your host, Sarah and today, I am over at my computer because I am going to be showing you the perfect gifts that promote a healthy lifestyle and the best part of it is you do not even have to leave your house, you can do it right at your computer. So let us go.
Starting off, for the Rachel Ray in your life, check out this muffin top pan. The tops of muffins, admit are everyone’s favorite. Without the bottom, these breakfast cupcakes are half the calories than the regular size. Pair it up with an assortment of new Vitalicious baking mixes and you have got yourself a good little holiday set going on.
For the friend whose annual resolution is to lose weight, check out the newest diet books at Amazon.com. The titles are endless and chances are, if they are still trying to lose weight, they have not quite found a book that is perfect for them. Customer feedback allows you to see which books have worked fast for those who bought them. Now, there is the GI index, low carb, Mediterranean, you get the point, go out and check it yourself.
For the busy working woman on your list who just does not have enough time to exercise, put together an assortment of home gym equipment. For under $50, you can get a jump rope, a pair of dumbbells, resistance bands and an exercise ball. Your friend will never have an excuse not to workout because now, she has got her own personal gym.
For the tech savvy or workout guru, try the Nike and Ipod sport kit. You just have to put the sensor in your running shoe. Shhh. It does not have to be Nike and the receiver into your Ipod Nano. At only $30, it gives you feedback while you are working out. It tracks your running time, distance, pace and calories burned. If that was not enough, it transfers your data from your Ipod to your computer to track your performance.
Lastly, the universal gift that keeps on giving all year long, a fitness or health magazine subscription, there are so many titles out there, Shape, Self, Fitness, Women’s Health, even Men would really like this. Of course if it is a men’s magazine, do not forget, there are always new diet tips and exercises to help keep living a healthy lifestyle fresh and exciting.
Best of all, it would not break your budget. Most subscriptions for a year are between $15 and $20. Hopefully, now you have plenty of ideas, can sit back, relax and click through your holiday shopping, that is it for today. But if you have any questions, or comments about today’s segment, make sure you log on to diet.com or you can email at sarahd@diet.com. Thanks and see you next time.
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