Dr. Artour Rakhimov: Let us go also back Dr. Brown, He was talking about the diabetic muscle, he was doing also in enlacement of power muscle, so Dr. Brown after analyzing more than 300 publications devoted to hypoventilation. For all the that low Co2 level makes muscle more irritable. What does that mean? When we are healthy and we have -called in time, -- breathing but they are we are naturally relaxed. When you hyperventilate our breathing digest, as people get heart disease, asthma, constant diabetes, and many other conditions. They are naturally tensed, because low Co2 makes muscle irritable and the problem is that these people often get total aggressive, defensive posture. Their muscle gets more tensed and this tends to accumulate in other parts of your body. We can see it --. If we go out, for example, colleges, schools, universities, libraries, we can see different some - of people who are sitting and we can find out that more than 90% of more than people crouch. But of course in times of the past, 100 years ago was much high, not in many people. And in -- the some pictures, we can see that, posture of people in the past was much better. We can see straight spine, wide shoulders, chin up. It was normal human to keep to have feeling great - and the body movement, so that frequently get the -- breath and Co2 less and less make us more and more damp. Let us think about severely sick people, people who have only five second breathhold in time. In health, its lot more for us to stand when they have more air to breathe, its natural for people to take 20, 25 seconds , but when they are severely sick, these people --, 10,12 and even more hours everyday, why?, because the body is very tense, breathing is very tense.
Another parameter also -- its relates to duration of our bronchi. What happens, Bronchi, our airways kept small layers of muscles around them and when our breathing gets light and easy, great sufficient fuel inside Bronchi. So our Bronchi -- When we hyperventilate, we start to constrict. So let me write Bronchodilator.
Professor Emeritus, Normal Straub from California wrote the following quote about the effects of Carbon dioxide on our Bronchi. Agents that tend to dilate the airways include increased Co2, hypoventilation or inspired Co2. Normal Straub, Professor Emeritus, University of California, San Francisco School of Medicine has written a book on physiology. Straub session five this great session 1998. So he wrote hypoventilation. What does that mean, hypoventilation? Hypo means less. Hence if people breathe less, those who are hypoventilate, their bronchi would dilate. This affected presently more people. But there is a certain category of people for whom this effect is very important. I am talking about people with asthma. Why? Because asthma in addition, have inflammation of airways and they get extra; When they hypoventilate, their bronchi constrict, plus -- brain cells, plasmon is replaced, movement of air is difficult. What we need in such conditions, when we have asthma drugs, we need Co2.
In fact Doctor will take until --call found that, upto 80, 90% or more are able to stop asthma drugs without using for example Vinculin or other Bronchodilator. What they need is Co2. So what we need to do is simple thing, we need to hold your breath, may be for just two, three seconds and then just try to breathe easy life. Try to take small accumulate there, keep it for two, three, four minutes, then would be a surprise. The symptoms of asthma would be gone. So if there is anybody who have asthma, this is very useful thing to know. So people can stop asthma, through simple breathing exercises. Co2 is addition to that is part of our blood and hence we hypoventilate, Co2 levels get lower. Co2 participates in the control of both acidity and alkalines in your blood. In normal human beings the alkaline level of blood called pH is about 7.4% and this is controlled by the same group of nerve cells which is located in the - because all together breathing and pH of our blood. So let me write here, pH.
When we hypoventilate, pH of the blood is changed and because of that, the body needs to adjust irons, sodium, potassium, calcium, magnesium and aluminium so that pH is kept exactly at the same level, 7.4 and we can expect that can create abnormalities with these minerals. In addition, Co2 participates in numerous chemical reactions. For example, we can -- Co2 of air inside our brain and to produce amino agents. The reaction was discovered about 20 years ago. Now we have different reactions, why the new enzymes and Co2 works as catalyst of these reactions. Co2 is also a participant of symptoms of many proteins that are degenerate dozens of chemical reactions, which require a normal concentration of Co2. So let's write it in here, plus chemical reactions.
One of the chemical reactions is Citric Acid Cycle which is affected by presence of Carbon dioxide. When we have normal Carbon dioxide, we have so called normal stimulation of energy. But what happens when our breath holding time is less, and our breathing ahead, Co2 levels is low inside the cell. And what happens is -- cycle can stop or even get reverse in the opposite. And to remind you, when breath holding time drops below 20 seconds, most people are going to suffer from hypo inside the tissues and they go into develop -- one of the symptoms of chronic fatigue.
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