Dan: Today on ask Dan and Jennifer, three proven tips for increasing your sexual stamina. Now I don’t know about you, but I have never heard of a woman complaining, “My guy lasts too long.”
Jennifer: There was that one girl but if you're that guy, we’re not talking to you.
Dan: Seriously, lasting longer, a good thing. Stay tuned.
Jennifer: Okay, ladies, I know you’ll agree with me. Most guys rush the penetration. They're like—they can’t wait to get it in.
Dan: Not all guys. Okay, fine.
Jennifer: All guys, I don’t care what they say. Its both a turn off to women and its not good for helping you last longer guys. You’ve got to back off and slow down just a little bit. Don’t rush it.
Dan: A lot of guys try to fix their stamina problem, the lasting longer problem because you know, the girl is usually unhappy. He’d only lasted a minute and a half. That’s not cool.
Jennifer: And that’s an exaggeration sometimes.
Dan: Anyway, we won’t go there. Okay, so a lot of guys try to fix it by using the brain. They try to think of other—they're thrusting, they're going down, and they're like, “Oh! I want to last longer.” So they start a math problems in their head, I think a baseball.
Jennifer: Elephants, grandma.
Dan: Elephants, grape fruit, anything. But—
Jennifer: Purple ponies.
Dan: But that doesn’t work and you know, you may think it works. You may think it should work and it may sound on paper but here’s what happens. What happens? And for most guys and the tests, you know, most of the blood in the processing power goes away from the big head. The big brain is not really form and center.
Jennifer: There's no blood flow there anymore.
Dan: Like no life support, you know. So trying to have a D plot that’s going to overpower the sensation, not going to happen, you may think it might but it ain’t going to happen. So, that’s really not the best approach. And here's the real downside, when you're thinking about baseball and everything else, while you're going at it, you're not there, you're not present.
Jennifer: You're distracted.
Dan: You're trying to get your brain out of it and as much as you maybe succeeding which probably wont be very much, you're not there and she’s going to feel it. She’s going to know that you're not there with her.
Jennifer: She’s going to feel forgotten.
Dan: Not good. What should they do?
Jennifer: So guys, today we’re going to give you three ways to kind of actually help you improve your stamina.
Dan: Here we go.
Jennifer: No quick fixes, no trick. Its going to take some practice on your part. First thing, the natural instinct when you start really going at it, you start breathing and panting.
Dan: Do we need to take a moment.
Jennifer: Every exact opposite of what you need to do. And I’m sorry to make the towel birth analogy but its like—
Dan: I knew it was going to happen, I knew it.
Jennifer: When a woman is going to your -- you learn how to control your breathing, okay and that’s the first thing guys need to do. If you resist intensity it becomes more intense whether its pain or pleasure. So you want to try to breathe through it and relax right.
Dan: Breathe in to the pleasure. Number two, focus on relaxation, focus your mind as much as possible on relaxation. Again, you can’t overpower all these feelings and emotions with a deep thought of some sort. But if you—your only real option here, your most effective is to focus on controlling it and more importantly, accepting it. I think that’s a better way to put it.
Jennifer: That thing, accept it don’t resist it.
Dan: Breathe in to the passion. Breathe into it.
Jennifer: Relax.
Dan: Yeah! Relax.
Jennifer: Meditation, relaxation exercises can really help with this. And the third one, I had never heard of, okay, we actually got this from the Sex God Method book. It’s really cool. I didn’t know this and I’m not a guy, maybe that’s why I don’t know that.
Dan: And I like that about you, I got to say, I do.
Jennifer: Apparently and you can entice us or not, the very act of thrusting causes you to tense up all your core muscles.
Dan: This would be accurate, yes.
Jennifer: This would be accurate right? And what are you doing? You're—look I’m—you're tensing up. Again, you want to relax through it and it was really interesting, one of the examples that they gave in there and I thought was really good, instead of thrusting, use a position where you can pull her you too or she can be in control a little bit more and you can relax rather they get all tense.
Dan: And all possibly not to get into the very of mechanic motion. I’m not going it on camera. You guys all it, if you all know, I just and you get so mechanical, faster, faster. Just take a breathe.
Jennifer: It’s okay to stop guys.
Dan: Too—more faster, then I would’ve been done.
Jennifer: Your girl will understand, its like, okay, and this stuff, for a second. Okay, let’s slow down and breathe. Take the time to breath.
Dan: So anyway, we want to thank our friend, Daniel Rose, that’s where these tips are from, the Sex God Method and if you want to get the—the gory details, but all the in-depth details on this.
Jennifer: Trust me, they have some good details on actually how to do this stuff. That’s not what we do, that’s what they do.
Dan: So, if you want to get more details on this stuff, check out sexgodmethod.com.
Jennifer: And also, we would like to know, in the comments, if you have any techniques that really work, okay, we’re not talking about this quick fix trick. What really works for you?
Dan: To last longer. What works for endurance, guys? And girls, what works for your guys? Just leave a comment.
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