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Hey it’s Vince DelMonte from YourSixPackQuest.com today we are going to be talking of Fat Loss for Idiots. You probably seen a lot of books with that title, Pricing Fat Loss for Dummies. Personally, I have never read those, don’t know what they’re about. You don’t have to be an idiot, you don’t have to dummy to lose fat. What you need to do is be smart, sensible, and patient. You need to be consistent, you need to be dedicated, you have to be willing to work hard. Those are things that are going to get you fat loss results.
I want to touch on a recent trip I just took to Chapter’s Bookstore, I went in there and there was probably over 100 different books geared on this kind of subject, geared towards people who probably se themselves as dumb and idiot who just can’t crack the fat loss code. And the interesting thing is it’s not a code. There’s no secret to losing fact. What’s interesting is if you were to buy ten different weight loss or diet books, and you were to read each one of them, you discover that 90% of the content is the exact same. What the authors do is they basically may define a 5% or 10% difference then they slap a fancy title on it and now there’s market in the new system or new product, or something different, and the reality is that 90% of these books are the same. They are based on all the same principles of eating every 3 to 4 hours, revolving your meal plan around, proteins and vegetables, drinking enough water, timing your carbohydrate in the first half of the day, if you do eat carbs getting them primarily from fruits, which are going to be more nutrient dense.
So don’t get fooled by the latest and the greatest the stuff that works 10, 20, 30, 40’s or hundred years ago is the same stuff that works for the next 10, 20, 40, 50 years ago because our body is the same. Our bodies aren’t changing. An anatomy textbook a hundred years ago is the same anatomy textbook today. Our bodies aren’t operating any differently. So don’t get fooled stick to the basic principle. I teach them all at www.YourSixPackQuest.com and I look forward to teaching you the safe and effective way to getting 6-pack in 6 months guaranteed.
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