So we’re cooking a pork stir fry and it’s going to have some baby bok choy, onion, garlic, mushrooms, a
little javanero pepper and I’m going to have a look in the fridge and see if there’s anything else I can find
to put in there. For me the first step is to make a brine for the pork, brine is the salt water with some
garlic, peppercorns and the like that will keep the pork really juicy when you cook it. To make the brine,
I’m going to start with a quart of water. I’m going to throw some peppercorns in here, I can grate a little
pepper in there just so that it has a little flavor. Salt is the active ingredient I would say in the brine.
You’re going to put a bay leaf in here. Also put a crushed clove of garlic and then I’m just going to stir
that up till the salt dissolves and I’m going put a little vinegar in it, that’s optional. Any kind of vinegar. I
like cider vinegar because apples go great with pork and then you drop the pork in.
Let that sit in there for about a half an hour. So I have everything prepped over here. We’re going to
start making a little sauce here. The base is going to be orange juice and I’m going to put about a cup of
orange juice, maybe a little less, probably a half a cup of orange juice, some soy sauce. So I’m just going
to cut this ginger really fast, take the skin off of it and you don’t need too much ginger, probably about a
tablespoon, it’s very pungent. Just minced should do it. About the same 1 clove of garlic and then I’m
just going to throw in the ginger and the garlic into the orange juice. I’m just going to stir it all up. One
of the things in my freezer is some frozen coconut milk and I can never use a whole can so I fill up an ice
cube tray and I use about one ice cube every month or so when I’m making stir fry. So I’m going to take
out the one ice cube and just drop that right in there.
I’m going to put a little pepper in there and some salt as well. I’m going to put in about two tablespoons
of peanut oil here and that pan has already been on high so it’s going to heat up real fast. So I’m going
to throw in the carrots right now and the onions, just the root, the greens won't go in for awhile and
again you want to leave this just on high heat for the whole time. Keep on stirring everything
constantly. So we have this pork chop that we’ve brined. I’m going to take that out of the brine right
now and I’ll just dry it with a paper towel. I’m going to trim the fat off the outside and just cube this
pork chop and you want all the pieces of pork to be about the same size so it cooks evenly again. This
pork as you can see here is really lean meat, there’s hardly any fat in it at all once you cut the fat off the
edges so the stir fry actually is real nice, healthy.
You might use a tablespoon of oil or two when you’re cooking everything but all in all, it’s a very healthy
meal to prepare. And you want to cook the meat on each side. It should brown up nicely. You can see
that meat starting to brown nicely. It’s going to take a little time though. I think we can throw the rest
of the stuff, the onions and the carrots in to be done. So we’re going to put again the baby bok choy
stalks in there. They’ll take a little bit of time to cook and we’re going to put the sugar snaps in as well
and I’ll just stir that up and I think I can put the mushrooms in now. I think now would be a good time to
add the javanero pepper into the stir fry, not the sauce and that’s going to give everything-the heat is
really going to penetrate into all the food when we put it in the wok like that and you can use chili
peppers, jalapenos, whatever you’d like.
I’m going to throw in the baby bok choy leaves and they aren’t going to take any time at all really. I’d
say, we’ll be plating this in less than a minute. I’m going to pour the sauce in and stir it. Again, you
wouldn’t want to cook it for too long with this sauce because then everything will lose its crispiness and
go to soggy really fast. Here we are. Really good, delicious.
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