How to Make Pregnant Lady Casserole

Kara Korhonen, dietary expert, talks about protein during pregnancy. How much you should eat of it, where you should get it, and why it's important for you and your baby and gives out two great recipes.

Kara Korhonen, dietary expert, talks about the symptoms of morning sickness, how avoid this terrible problem, and how to reduce the symptoms.

Learn how to perform these exercises that are key to developing functional and practical strength needed for taking care of your child. Pregnant or just had your baby? Watch this short workout video and integrate the exercises into your own at home pregnancy workout.

DadLabs Ep. 320 Gear Daddy - Tips and tricks for creating a memorable (and watchable) birth video from DadLabs' own shooting and editing guru, Daddy Troy. Create a simple three-act structure, from pregnancy to delivery to baby, in snuggly little five-minute bundle. Your friends and family will appreciate it, and you'll enjoy it for year to come. Brought to you by Boon. Distributed by Tubemogul.

Wondering what makes up a healthy and happy pregnancy? Prenatal fitness expert Dara Zall Kelly confronts some of the major questions expecting mothers have during pregnancy.

In this video Kara Korhonen, will talk to you about some of the physical changes you will go through in your 1st trimester of pregnancy, and the dietary needs that are most required during this period.

- Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?

In this video we will discus eating healthy by avoiding transfats, or hydrogenated fats in your diet so you and your baby may be healthier.

Here is a tip for your volume control, hold down Shift- Option (Alt)- and the volume key to get a little rectangle in each box!

It’s no secret: Having a baby hurts! Luckily, there are a plethora of ways to deal with pain, from medications to breathing techniques.