How to Make a Zen Rock Circle Video

How to Make a Zen Rock Circle

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12/18/08

By: yogagarden

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How to videos/ Fitness videos/ Yoga videos

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On a recent zen retreat in Shizuoka, we made this little movie about how to make a perfect zen circle. Take a...

On a recent zen retreat in Shizuoka, we made this little movie about how to make a perfect zen circle. Take a few minutes to enjoy the slow, peaceful process! The dude in blue, Renfield, has an awesome blog which you can find at http://www.giveyourmea

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12/18/08

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circle karesansui patrick rock temple yoga yoga garden zen

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How to make a Zen rock circle.

Rotate the rake around one point. You can place a foot on the rake to make sure the point doesn't move. Don't press down, just let the weight of the rake form the lines. When you complete the lines, lift the rake and place it in the outer grooves of the circle, and repeat. Don't worry about the rest of the rake, just keep your attention on the following the outer grooves.

For a finished looks, use a small broom to brush away the small ridge that forms where the lines connect. If you don't have your own rock garden find something to do each day, with mindfulness! Renfield Kuroda, Charles Laurier.

Transcription by: Scribe4you Transcription Services