How to Make an Exercise Plan - Leg Press Machine Video

How to Make an Exercise Plan - Leg Press Machine

This "How to Make an Exercise Plan - Leg Press Machine" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Gym

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

196

Member Since:

6/30/09

By: MonkeySee.com - Fitness

MonkeySee.com is leading producer of lifestyle focused how-to content with over 10,000 videos spanning 169 subcategories.

Video Info:

How to videos/ Fitness videos/ Gym videos

Views:506 Rating:5 Comments:0

MonkeySee.com

How to Make an Exercise Plan - Leg Press Machine -

Learn how to make an exercise plan - leg press machine quadricep workout in this easy to follow, step by step...

How to Make an Exercise Plan - Leg Press Machine -

Learn how to make an exercise plan - leg press machine quadricep workout in this easy to follow, step by step instructional video.

Added:

6/30/09

Tags:

How to Make an Exercise Plan - Leg Press Machine exercise fitness leg muscles leg press machine quadriceps quadriceps exercises quadriceps workout quads weights lifting workout Workout Plan

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Related
Transcript

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

MonkeySee – See How the Experts Do It

MonkeySee is a large collection of professionally-produced and user-generated how-to videos. It’s a great way to learn something new, and the perfect platform for experts to share their knowledge and increase their credibility.

http://www.monkeysee.com/

For more from this creator

Find additional videos from this creator and more.

http://www.monkeysee.com/play/3427-exercise-plan-leg-press-machine-quadricep-workout

Workout Plan: Lose Weight Week 5

This workout is week 5. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days.

How to Make an Exercise Plan - Quadricep Workout with a Resistance Ball

How to Make an Exercise Plan - Quadricep Workout w - Learn how to make an exercise plan - quadricep workout with a resistance ball in this easy to follow, step by step instructional video.

How to Make an Exercise Plan - Tricep Workouts

- Learn how to make an exercise plan - tricep workouts in this easy to follow, step by step instructional video.

How to Make an Exercise Plan - Leg Extension Machine

How to Make an Exercise Plan - Leg Extension Machi - Learn how to make an exercise plan - leg extension machine quadricep workout in this easy to follow, step by step instructional video.

Single Leg Push Up

- Challenge yourself with the one leg push up in this kids' fitness workout video with Judy Notte Howard.

How To Lose Weight: 6 Week Workout Plan

Week 1 Diet.com Weight Loss Challenge Exercise Plan Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress whenready. Perform this routine 2x a week on nonconsecutive days.

How to Make an Exercise Plan - Tricep Workout Fly Extensions

How to Make an Exercise Plan - Tricep Workout Fly - Learn how to make an exercise plan - tricep workout fly extensions in this easy to follow, step by step instructional video.

How to Make an Exercise Plan - Quadricep Workout Using a BOSU Ball

How to Make an Exercise Plan - Quadricep Workout U - Learn how to make an exercise plan - quadricep workout using a bosu ball in this easy to follow, step by step instructional video.

How to Make an Exercise Plan - Additional Tricep Workout Using Weights

How to Make an Exercise Plan - Additional Tricep W - Learn how to make an exercise plan - additional tricep workout using weights in this easy to follow, step by step instructional video.

Double Alternating Clean Kettlebell Exercise

Double alternating clean will work core, abs, and butt and legs while adding strength, coordination and endurance. Can also be used as an effective fat loss drill. Distributed by Tubemogul.

There is no transcript for this video yet – check back soon.